Yoga Therapy is the practice of bringing compassionate awareness and focused attention to the body's individualized needs and desires through a personalized sequence of asanas, pranayama and meditation in order to achieve optimum health and wellbeing. Angie combines her knowledge of Ayurveda and therapeutic yoga with her experience in Pilates, personal training and holistic health to create a unique practice for each individual she meets on the mat.
Angie's experience giving custom-tailored, professional and private lessons in the privacy of the client's home or office spans the last 12 years of her practice. Whether it is an old injury, a recent rehabilitation, a commitment to a new health, spiritual or physical practice, or simply the pleasure of receiving growth-inspiring quality instruction, each hour of your time together will give you the practical knowledge and wisdom needed to expand into the fullness of your potential.
For those living in Colorado's Boulder County, sessions can be held either in the comfort of your home or office, or at Angie's home studio in Nederland, Colorado.